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Yoga
The most beautiful encounter in my life
Namaste 🙏
Welcome to Sabrina.Yoga.Bliss
People always ask me what Yoga is about.
They saw me very devoted.
They noticed the changes in me...😊
There are many different ways to explain yoga.
Below is one of the explanations from
a mantra that touched me deeply:
Sanskrit:
Asato ma sadgamaya
Tamaso ma jyotir gamaya
Mrityorma amritam gamaya
English:
From ignorance, lead me to truth
From darkness, lead me to light
From death, lead me to immortality
Yoga is about you. It is about living joyfully and fully.
Yoga is not about fancy poses, it is about your awareness and connection.
Yoga is not about mastering the poses, it is about mastering the mind.
Yoga means Union
Yoga is not simply about asana (yoga pose).
Asana is just a small part in yoga. This is a preparation for other deeper practices.
The word Yoga means union.
Everything is One. But due to our ignorance we don't realize this. Yoga is a journey of continuous purification helping us to drop all which is not us, so we can come back to our true nature: pure, eternal...
It would be a shame to live the entire life without realizing even for a moment, that we are much more than just the body which is busy solving problems.
Because of our ignorance, because of our ego, we are attached to our images, titles, success and failure, others' opinions on us. We want to be special, we want to have attention, we want to be recognized, we want to be accepted, we are afraid of losing recognition, attention, power, money, love... Read more
